The Myridian

The Myridian

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2020年8月28日

Morning Routines to Jumpstart Your Day

In this special edition of The Myridian, our expert guest Dr. Karina Klimtchuk shares her tips for how to create the best morning wellness routine that is right for you! Read more on the importance of having a morning wellness routine.

2020年8月3日

Top 10 Tips for Lower Back Pain

Not all lower back pain is the same. Lower back pain can be acute simply due to sleeping in a weird position or, it can be chronic due to more serious underlying conditions. Ultimately...