We live in a constant state of hustle and bustle as advancements in technology continue to fundamentally change the way we operate. With the world around us constantly moving and growing, it has become easy to get lost in the noise and to lose sense of our true priorities. One of those priorities being our own daily health and wellness. With hectic lifestyles, most of us forget to or have no desire to prioritize wellness, until actual symptoms or ailments become an inconvenience. And when those problems arise, rather than addressing the root cause, many of us are likely to resort to a quick-fix solution like pharmaceuticals to save time and quickly “solve” the problem. But this is unsustainable: financially, due to rising healthcare costs, and physically, due to the side effects most medications have on our bodies.